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Pages: 1 | 2 | 3 | (show all) Re: Exercise and IBS       #308599 - 06/05/07 12:38 PM Edit Reply Quote catnut Reged: 04/08/07 Posts: 106 Loc: Kentucky, USA I get pain in the left side up by the ribs. I've found out that gas gets stuck there as that is where the colon does it's bend from the transverse colon to the desending colon. The acacia has helped with this a lot even when I still get C after eating something that seemed safe but wasn't. Gas passes better now too and is less painful as it moves through the gut. So, for me Acacia has been a big help. Using digestive enzymes at dinner, when I eat the most but have the slowest digestion of the day, helps this issue as well. -------------------- Catnut IBS-C for many years, finally diagnosed in 2005. Wheat and dairy sensative. Print     Remind Me     Notify Moderator     Pages: 1 | 2 | 3 | (show all)

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