All Boards >> Yoga for IBS & Digestive Health Discussions

Posts     Flat       Threaded

Pages: 1
Oh man
      #174363 - 04/27/05 09:53 AM
meenieme

Reged: 04/18/05
Posts: 13


I tried yoga for the first time yesterday, can't hardly move today. Gotta find me a beginners tape. Tried to keep up with some of the moves from morning yoga from Fine living channel. Be a long time before I'm that flexible.

Print     Remind Me     Notify Moderator    

Re: Oh man new
      #174633 - 04/28/05 01:53 AM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

I really recommend OM Yoga in a Box for Beginners...the best thing about it is that it's split into sections that you can mix and match. So total beginners are advised to just do the warm-up and relaxation. Plus, it's a great kit.

Print     Remind Me     Notify Moderator    

Pages: 1

Extra information
0 registered and 41 anonymous users are browsing this forum.

Moderator:  Heather 

Print Thread

Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 4916

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review