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hip injury
      #153477 - 02/23/05 09:31 PM
KaryA

Reged: 02/23/05
Posts: 2


I want to ask about how safetely is to continue with my yoga clases if I have injured myself doing a yoga position. The doctor told me that I got bursitis in between my femur and my pelvis. Yoga really help with IBS and I do want to really go to my clases but I also want to avoid getting worse with the injury I got.

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Talk to your instructor... new
      #153480 - 02/23/05 09:51 PM
Linz

Reged: 09/01/03
Posts: 8242
Loc: England

...as well as your doctor, then they can let you know which poses not to do and get you to do something else in the meantime. Yoga teachers can be VERY helpful when recovering from injuries!

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Re: Talk to your instructor... new
      #155587 - 03/01/05 10:17 PM
KaryA

Reged: 02/23/05
Posts: 2


Thank you for your advice I will talk to both of them.

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