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Yoga is THE answer!!
      #138092 - 01/13/05 01:20 PM
Craz4Pete

Reged: 11/30/03
Posts: 5


Have written before, but to update, I was terrorized by IBS (at least two attacks a week). Began using Natural Journeys Beginners Yoga tape at home (Rainbeau Mars instructor), and have not had an attack since March, 2004. Still watch what I eat, but eat most everything, even pizza which used to kill me. Continue with the Metamucil fiber therapy and do not plan to ever stop it, as I have had troubly with other digestive concerns. But this tape has really saved my life, at least my sanity.

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That's great news to hear! Thanks for sharing. -nt- new
      #138340 - 01/14/05 08:38 AM
Jennifer Rose

Reged: 04/02/03
Posts: 3566
Loc: Fremont, CA



--------------------
- Jennifer

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Re: Yoga is THE answer!! new
      #151916 - 02/19/05 11:16 AM
NikkiZ52

Reged: 05/16/04
Posts: 34


Were you an IBS-C, or D?

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