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Salads?
      #9387 - 05/19/03 01:39 PM
PaulaPete

Reged: 05/19/03
Posts: 1


I love fresh salads, but never can eat them due to them tearing my stomach to pieces. Is there any ingrediant that I can use on my salads to cut down on this. bpmaupin@hotmail.com

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Re: Salads? new
      #9388 - 05/19/03 01:42 PM
Yoda (formerly Hans)

Reged: 01/22/03
Posts: 3682
Loc: Canada

I find lettuce salads tricky. TRy a very small bowl at the END of your meal - it's easier to digest. Make sure your dressing is fat free and non dairy. Croutons can help as long as they're not covered in oil/butter. Chew slowly and very thoroughly. This may help.


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Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3.

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