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Very Simple Blueberry Muffins
1 1/2 cups flour
1/2 cup sugar
1 teaspoon salt
2 teaspoons baking powder
3/4 cup almond, soy, rice milk (i use almond)
1/4 cup canola oil
1 cup frozen blueberries
preheat oven to 400 place spray muffin pan with cooking spray.
Combine flour, sugar, salt, and baking powder, togther in a mixing bowl. Add milk of choice and oil mix.
Fold in blueberries (if using frozen do not thaw first)
pour into baking cups and bake 25-30 mints.
Makes 8 muffins
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I'm really trying to cut out all oil..can I use applesauce instead? what would happen if instead of cups if I poured it into a heart shaped cake pan,or just a glass pan,or even a bread pan?
Edited by aperson (08/19/09 12:52 PM)
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the pans would be fine. I would leave the oil it isn't that much between 8 muffins and you need some fat in you. You need some fat to help move things along. These have never bother me.You can try the applesauce and see if it works. I can't do apple sauce so i don't know. good luck though there great. My husbands love it everytime I make these!
emmasmom
ibs-c gas
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after falling off the wagon so hard these last 2 weeks,when I do get around to making these..I'll try the applesauce. believe me I have enough fat in me.
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does fresh blueberries work well also?
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sure! I don't know why they won't!
emmasmom
ibs-cgas
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