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Quote:
So I just made my very first batch of rice krispie squares, without rice krispies! I used dark chocalate coa coa powder, mini marshmellows, canola oil, and a 50/50 mix of rice checks and quaker puffed rice cereal! I was so excited I ended a year of message board silence to tell you guys about it! the rice chex are much crunchier then rice krispies!
This sounds delish Dizzy!! 
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Can we use Smart Balance Light it says its vegan and dairy free?? I have been using it in moderation with no issues, but want to know if I can use it for this..
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IBS C Mostly .. More stable than ever Since being on the IBS diet! I THANK GOD FOR THIS BOARD! I can alternate to IBS A at times of stress, hormones or anxiety. LACTOSE INTOLERANT
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Smart Balance LIGHT is totally safe!
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I think you have to make them from scratch. 
Sorry.
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IBS-D since 1999...mostly stable..i do cheat too.Bad me.
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Thanks I thought so but wanted to be sure.. 
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IBS C Mostly .. More stable than ever Since being on the IBS diet! I THANK GOD FOR THIS BOARD! I can alternate to IBS A at times of stress, hormones or anxiety. LACTOSE INTOLERANT
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