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Pages: 1 Calories and Soy Substitute       #7204 - 04/25/03 07:40 AM Edit Reply Quote LilyLewis Reged: 04/25/03 Posts: 16 Loc: D.C. area In Heather's Sloppy Joe recipe she suggests the TVP product. I did a quick search on the is list and found where people have discussed the use of this - but I am curious about the calories of TVP. Anyone know? Any WeightWatcher people have a "point" reading on using this? Thanks, Lily. Print     Remind Me     Notify Moderator     Re: Calories and Soy Substitute       #7205 - 04/25/03 07:45 AM Edit Reply Quote Snow for Sarala Reged: 03/12/03 Posts: 5430 Loc: West Coast, USA Lily, Welcome to the board!!!! I don't have any helpful info. for you...but I bet Sharon does (calling Sharon)! Hope you have a Happy Friday--keep posting! Ruchie -------------------- Formerly known as Ruchie Print     Remind Me     Notify Moderator     Re: Calories and Soy Substitute       #7208 - 04/25/03 08:04 AM Edit Reply Quote SharonMello Reged: 01/22/03 Posts: 996 Loc: Groveland, CA HI LL and welcome to the IBS Boards. Nice to see another East Coaster (I'm from NJ living in CA) posting. I also do WW and I've not even tried to find the point value of TVP, but I do use it in the WW Taco Soup--about 3 tablespoons in the whole pot. It soaks up quite a bit of the juice and tends to thicken it, too. I also use FF refried beans instead a can of black beans because of the insoluble fiber in blk beans. The soup quite agrees with me, although I have changed it quite a bit from the orig recipe! I just love to improvise! I was thinking of making Heather's Sloppy Joes with low fat ground turkey or Yves soy "ground beef" or "Mexican Beef", which I've used in two other recipes and my husband didn't know the difference. In fact, he seemed "ticked off" a bit when I told him a few days later. I think because he couldn't tell...and it was good for him. Again, welcome, and don't be hesitate about posting any questions--we've heard them all by now! -------------------- Sharon "Anything Chocolate"...that is all! Print     Remind Me     Notify Moderator     Re: Calories and Soy Substitute       #7259 - 04/25/03 10:19 AM Edit Reply Quote torbetta Reged: 01/24/03 Posts: 1451 Loc: New York The calories are 80 and 0 fat and that is for 1/4 cup dry. Print     Remind Me     Notify Moderator     Re: Calories and Soy Substitute       #7421 - 04/26/03 08:56 AM Edit Reply Quote karla Reged: 02/03/03 Posts: 7 My WW book says 1 point for 1/3 cup dry. Hope this helps. Karla Print     Remind Me     Notify Moderator     Re: Calories and Soy Substitute       #7462 - 04/26/03 03:07 PM Edit Reply Quote SharonMello Reged: 01/22/03 Posts: 996 Loc: Groveland, CA Hey Mt. Ephraim Karla - which WW book did you find it in?? -------------------- Sharon "Anything Chocolate"...that is all! Print     Remind Me     Notify Moderator     Pages: 1

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