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Pages: 1 | 2 | (show all) Re: yes it is awesome       #364112 - 04/01/11 07:24 AM Edit Reply Quote Fen Reged: 03/01/08 Posts: 574 Loc: Central NY 1. There are some brands that are very low in fat, usually found at a health food store or co-op. 2. You are not just eating sausage, it is mixed with rice and veggies, both of which are virtually fat free. This will bring the total fat percentage of the dish down. 3. It is important to eat some fat in your diet - you cannot eat a completely fat free diet. You just have to find an amount that is tolerable for you and buffer it with safe foods. -------------------- IBS-C Print     Remind Me     Notify Moderator     Pages: 1 | 2 | (show all)

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