i'm IBS-C/D... i never know which one i'll be from day to day. makes life... interesting.
i tolerate oatmeal just fine on days where i'm feeling good when i wake up. if i wake up less feeling than GREAT, though, i skip the oatmeal and go straight for the cream of rice, because it's about a 50/50 chance that i'll feel sick after oatmeal.
i can't believe cream of rice is that expensive where you are! i don't know how much it is here offhand but it can't be more than like 2 dollars a box. hmm
well, i guess if you can afford the $1 for the cylinder grits, you might as well try it. or if your roommate (if you have one) or your family likes grits, they can eat the rest if it doesn't sit well with you (or if you hate it or something )
hope you're able to find a good breakfast food for you!!!
I have also found that corn pops with lactose free milk or soy milk is good for breakfast and safe. Also toast with soy butter is a safe choice for breakfast also.
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toast with soy butter is a safe choice for breakfast also.
