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Sweet Potato Wedges
#54485 - 03/26/04 08:01 AM

geminimcm

Reged: 03/12/04
Posts: 283

Hey everyone!! I had bought some sweet potatoes last weekend and finally decided to make them.
What I did was peel them and then cut them into little wedges (like big wedge fries). I then sprayed the pan with Pam and put the fries on it and added some salt.
I got this from a recipe in the archives, but that recipe uses oil, which I didn't want to use.
Even though I didn't use oil, they taste really "bad" for you because of the Pam, which is fat free.
Bake them at 500 degrees for about 10-15 minutes.

They were SOOOOOOOOOO good!!!! Yummy in my tummy

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Re: Sweet Potato Wedges new

#54516 - 03/26/04 08:34 AM

jenX

Reged: 08/11/03
Posts: 3252
Loc: Richmond, VA

Dag, these sound good. I'm going to try them this weekend. I've been craving some "bad for me" foods... this might be just the trick to fool my tastebuds!

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Re: Sweet Potato Wedges new

#54543 - 03/26/04 08:53 AM

Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Thanks!! I will have to try these.... I've only had sweet potatos as "yams" at the holidays...and those come out of a can.

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