Are there any weight watcher members who can help with a recipe?
#50513 - 03/14/04 06:23 PM
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Paula
Reged: 02/15/03
Posts: 17
Loc: Massachusetts
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A long while back I had a recipe which I had gotten from weight watchers. It was for a pumpkin dessert - it might have been called pumpkin mousse. It was basically like a pumpkin pie without the crust. Does anyone remember it and happen to have the recipe?
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I'll have a look in my book when get home. It's probably not IBS safe though - most WW desserts aren't (too much empthasis on sweeteners and creme fraiche!).
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Appetizers ' Beverages ' Breads & Sandwiches ' Desserts ' Entrees Salad & Dressings ' Side Dishes ' Soups & Chowders
Pumpkin Mousse 1 POINT per serving
-------------------------------------------------------------------------------- Ingredients:
1/2 cup water 1 Tbs. unflavored powdered gelatin 2/3 cup nonfat milk powder 1/2 cup canned cooked pumpkin 2 Tbs. sugar 1/2 tsp. vanilla extract 1/8 tsp. cinnamon 1/8 tsp. allspice 6 ice cubes
Instructions:
Pour water into small saucepan. Sprinkle gelatin over top and let stand 5 minutes. Place mixture over medium heat. Cook 2 minutes stirring constantly until gelatin is dissolved. Transfer gelatin to blender. Add remaining ingredients, except ice cubes. Process mixture until smooth. Add one ice cube at a time, blending well after each ice cube is added. Divide mixture into individual dessert bowls. Cover and refrigerate at least 2 hours before serving.
Yield: 4 servings 1 POINT per serving
Nutritional Information: Per serving: calories 83, fat 0.1g, 1% calories from fat, cholesterol 2mg, protein 5.9g, carbohydrates 14.9g, fiber 0.9g, sugar 13.3g, sodium 70mg
-------------------- if God brought you to it. He will bring you through it.
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Hope this is what your looking for
-------------------- if God brought you to it. He will bring you through it.
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Paula if that's not the one let me know ok
-------------------- if God brought you to it. He will bring you through it.
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-------------------- "Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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Thanks, Shirl. I appreciate your checking for me. This recipe sounds really good. I don't remember it being the one I was thinking of. I seem to remember the use of pumpkin pie spice and that it was 4 points a serving. I'm definately going to try the one you sent me though.
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This isn't a weight watchers recipe, but there's a pumpkin mousse recipe on the index that uses tofu:
web page
-------------------- "Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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that is from the weight watchers site
-------------------- if God brought you to it. He will bring you through it.
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you can check further but I went on the site and that's the one that came up maybe I am wrong Kree caught it so maybe I have no clue but when I put it in the search that is what came up. sorry but I thought it was the one.
-------------------- if God brought you to it. He will bring you through it.
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Kree was talking about her own recipe that wasn't from a Weight Watchers site. Yours definitely is and I checked too, but couldn't find any.
-------------------- - Jennifer
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Jen is right, I didn't mean yours wasn't a WW recipe, I meant the one I posted a link to! I'm sure yours is!
-------------------- "Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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LOL !!!!!!!!!1 Kree girl u had me worried I was seeing things .... don;t take much hehe thanks for the post.
-------------------- if God brought you to it. He will bring you through it.
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Thanks to everyone who spent time looking into this for me!
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Hi I've just tried the Pumpkin Mouse. I made it without sugar (I'm allergic) just adding extra spices and topping it with whip cream. It turned out really well. The closest thing to pumpkin pie I've had in a long time.
Thanks for giving out the recipe.
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Ok, so I'm months late responding, but I just saw this post. I think this might be the one you're referring to. I love it, and at 4 points for the entire pie, it's guiltless!
Crustless Pumpkin Pie
1 15 oz. can pumpkin 1/2 cup eggbeaters 1 1/2 cup skim milk 3/4 cup Splenda 1/2 tsp. salt 1 to 1 1/2 tsp. pumpkin pie spice
Beat til smooth. Put in pie pan sprayed with Pam. Bake at 400 degrees for 15 minutes. Then at 350 degrees for 45-50 minutes. (til knife inserted in center comes out clean). Serve with FF Cool Whip. Delicious! Only 4 points for entire pie.
Here is another one. (I haven't tried this.)
Pumpkin Fluff
1 lb. can pumpkin 2 small pkgs. ff instant pudding mix (such as choc. fudge) 1 cup skim milk
Mix together and chill. 4 servings at 1 pt each.
Hope this helps!
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