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Spicy Pumpkin Butter
      #45094 - 02/15/04 11:53 AM

Reged: 01/24/04
Posts: 108
Loc: Rockland County, NY

Fat-free Spicy Pumpkin Butter

1 cup fresh or canned pureed cooked pumpkin
1 cup sugar
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon ground ginger
1/8 teaspoon ground cloves
2 tablespoons lemon juice

Combine all in a glass bowl (for microwave) or nonreactive saucepan (for stovetop). Microwave on high for 5 minutes, stirring twice, or, on stovetop over medium-high heat, stir until boiling and continue to boil 5 minutes, stirring constantly. Cool. Store, refrigerated, for 4 to 6 weeks. Makes about 1 1/4 cups.

Per (1 tablespoon) serving: 40 cal, 0g fat, 0g fiber

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Re: Spicy Pumpkin Butter new
      #45171 - 02/16/04 07:29 AM

Reged: 10/08/03
Posts: 3748
Loc: Northern NY

Allie, this looks wonderful!! I'm going to make this really soon to spread on some muffins!

"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield

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