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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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I made this yesterday and it was very good!
I actually threw in two whole frozen chicken breasts and cooked it like that. During the last half hour, I took two forkes and seperated the chicken into little bits.
Worked perfectly and way less work! 
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What brand are you all using?
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French's
#227039 - 11/24/05 11:44 AM
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jen1013
Reged: 05/06/05
Posts: 1322
Loc: the wabe
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I just looked at the ingredients and it has no HFCS. it does have corn syrup. Y'know, I should've just gotten the bottle and listed the ingredients but now I am too lazy to walk back out to the kitchen. I think the ingredients were water, vinegar, molasses, corn syrup, anchovy paste, and tamarind.
If you can't find any sauce w/o HFCS, just skip it. It should still taste fine without it. I'd probably throw in another bay leaf to compensate.
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jen
"It's one of the most serious things that can possibly happen to one in a battle -- to get one's head cut off." -- LC
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I thickened it up with cornstarch, too. Wouldn't mind it a tad thicker, but it will be dinner tomorrow, too, so perhaps it will thicken over night. I'm thinking of serving it over biscuits then.
Oh yeah. I threw in parsnips, too. Nummy!
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I make this all the time now -- my husband and I both love it.
One thing I wonder though -- why bother coating the chicken with floor?? Once you dump everything else in -- including the chicken broth -- and mix it up, the flour seems to get washed off.
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jen
"It's one of the most serious things that can possibly happen to one in a battle -- to get one's head cut off." -- LC
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I've seen that in crockpost stew recipes. I think it helps season the meat, plus helps thicken the stew also. Not sure, but that was always my thought on it. 
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I assumed it was to help thicken it, too. I'm so glad you all like this so much!
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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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Quote:
One thing I wonder though -- why bother coating the chicken with floor?? Once you dump everything else in -- including the chicken broth -- and mix it up, the flour seems to get washed off.
I thought the next time I made this I might just make a slurry with the flour, salt, pepper, broth, and Worcestershire sauce and pour it over at the end, rather than coating the chicken, then adding the liquid. If I do, I'll let you know how it comes out.
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[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]
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