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Pages: 1 Recipes for insolube and soluble fruit drinks?       #41431 - 01/28/04 07:41 AM Edit Reply Quote Alan Reged: 01/27/04 Posts: 15 Loc: Staten Island, New York Hi, does any1 have any simple recipes in making a drink that will give me soluble and insoluble fiber when eating breakfast. Are fruit drinks the same as smoothies? Print     Remind Me     Notify Moderator     Re: Recipes for insolube and soluble fruit drinks?       #41592 - 01/28/04 03:59 PM Edit Reply Quote *Melissa* Reged: 02/22/03 Posts: 4508 Loc: ; Try Heather's Strawberry-Banana Smoothie in Eating for IBS. It is very filling though, so you may just want to eat something small with it, like a slice of bread or an English muffin or something. I don't think of fruit drinks & smoothies as the same. To me fruit drinks would be OJ, cranberry juice, etc., where a smoothie is pureed fruit with soy milk, maybe some fruit juice, etc. Print     Remind Me     Notify Moderator     Pages: 1

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