Crockpot BBQ Chicken Sandwiches
#39825 - 01/22/04 03:49 PM
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Karin
Reged: 02/11/03
Posts: 483
Loc: Southern California
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This is so easy, it shouldn't even be called a recipe. Put some frozen chicken tenders (or boneless/skinless breasts) in the crockpot, put enough fat free barbecue sauce in the crockpot to just about cover the chicken, turn it on and come back to tender bbq chicken. Use french rolls for the buns.
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About how many hours? 
I'm thinkin of adding from soy cheese on the sandwiches too!! YUM....
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One good thing about this "recipe" is that it doesn't have to be exact. It also depends on whether or not you're using tenders or entire breasts. I just threw some frozen tenders in around 10 am, turned the pot on (high for a while then turned it to low depending on how it was coming along). If it gets done earlier than you need it to, turn it to low and it will just stew in the sauce and pick up more flavor.
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Sounds great! I've also heard of throwing in one sliced sweet onion... I guess it really adds to the flavor. I'll have to try this one!
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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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Great idea, I'll try that next time since I love onions!
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thanks ladies.... oh, this sound really really good now.... is it lunch time yet? No, I still have 1-1/2 hours  This would be SO easy to make too!!
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www.facebook.com/shell.marr
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This would be a nice, safe potluck dish to bring to a summer bbq too.
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I tried this recipe this morning, just threw it all together, sliced up 1/2 onion, turned it on high for 4 hours and had sandwiches for lunch. They were great, with some baked ruffles. My family liked it too... Easy and Good. 
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Everything somehow always works out for the best.
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Want to make this tonight....I have fresh bonless/skinless chicken breast...should I just do it on High for about 2 hours??
Ok, I think that's what I'll do...I'm also going to throw an onion in....YUMMY!!!
I'll let ya'll know how it turns out!!!
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I am really new to all this !!! I miss my BBQ made with pork so much,IBS-D.Is there any kind of bread or bun I can use instead of french or sourdough ? How about potato bread ?
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Potato rolls should be fine although I suspect that most commercial potato rolls have HFCS and/or egg yolks in them so check the ingredients. That said, once I got stable on Heather's diet I found I could eat commercial rolls and hamburger buns with no trouble. I guess the amounts of HFCS and/or egg yolks weren't enough to bother me.
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[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]
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This sounds delicious! I was just wondering if BBQ sauce was safe for IBS-D? What kind do you use??
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IBS-D and C with severe gas and cramping
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The only problem with commercial BBQ sauces might be the HFCS although again there might be so little of it it doesn't bother you. I do fine with the ones I've tried, including Kraft and Sweet Baby Ray's.
You can also make your own. The BBQ sauce in Heather's pizza recipe is delicious and you can (or at least you used to be able to, I haven't looked in a while) find ketchup made without HFCS.
BTW, the pizza itself is delicious. I make it with store-bought crust: Pillsbury's in the roll can in the refrigerator section. If I plan ahead, I'll cook an extra chicken breast of two when I make my very simple BBQ chicken recipe and use the leftovers for the pizza. Yum!
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[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]
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Thank you,boy hfcs is every where !
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Had to throw this in here too, since I saw Sand's post on pizza crusts -
Martha White makes a great one in a little package that you just have to add some hot water to and roll it out and bake it. VERY easy and almost fat free! Only 1gm total fat, 0gm sat fat. I like this one cuz I can throw in some extra spices as I'm kneading and rolling it to make it more tasty.
BTW - this BBQ recipe looks great! Can't wait to try it. I have chicken breasts thawing out today, and I think I'm gonna make it tomorrow...
THANKS!
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FancyMom
IBS-A,Constipation predominant, GERD
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IBS-D 6 months I really miss my pork BBQ sandwiches.I put 3 good size boneless,skinless chicken breast and covered with water and slow boiled them about one and ahalf hrs.They were so tender,they fell apart.So I pull the chicken apart and placed in a bowl.Well,I had bought a bottle of organic BBQ sauce....good thing I tasted it first,Hot-Hot-Hot !!!
So I made some,1 cup organic ketchup,half cup molasses and 1 Tsp liquid smoke,mixed all together and heated on stove.Poured over chicken and mixed.I'll never buy BBQ sauce again ! I call it my panic BBQ sauce ! Sorry didn't mean to write a book.( Ha-Ha)
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