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Pages: 1 Does this homemade dressing look safe?       #355690 - 02/12/10 02:29 PM Edit Reply Quote emmasmom Reged: 09/22/06 Posts: 1710 Loc: ILL 1/3 cup canoila oil 1/4 cup rice vinegar 3 table spoons sugar 3/4 salt 1/2 pepper? thanks emmamsom ibs-c gas Print     Remind Me     Notify Moderator     Re: Does this homemade dressing look safe?       #355733 - 02/13/10 10:39 AM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota Too much oil, but you can sub some water or veggie broth for oil in salad dressing recipes very easily. When I make a simple vinaigrette I use equal amounts red wine vinegar, water and olive oil. You shake it up well in some little jar (I always have a jar of something that is almost gone to make various sauces in). -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator     Pages: 1

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