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Pages: 1 best spices for spagetti/questions       #352887 - 12/01/09 12:06 PM Edit Reply Quote Unregistered whats the tasties ibs safe way to make spagettie? I already have 97% lean ground turkey hamburger unthawed ready to make tonight. I was reading recipes with tomatoe sauce and tomato paste with spices added..but then there are spagettie sauces in a jar,there's a healthy one called ragu low in fat,forget the name,heart healthy or something maybe. should I use tomato sauce with a can of tomato paste then with italian seasoning,oregano,parsley,basil or all of them added? I really don't know what to make. Print     Remind Me     Notify Moderator     Re: best spices for spagetti/questions       #352899 - 12/01/09 02:46 PM Edit Reply Quote CMBickel Reged: 04/25/03 Posts: 81 Loc: Sandy, UT Hi ~ I'm an IBS-D for 19 yrs. - stable. I find that any spaghetti sauce that DOES NOT have MSG or any kind of fructose, fake sweeteners etc. is safe. Good Luck..... Print     Remind Me     Notify Moderator     Pages: 1

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