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Egg white question
      #352534 - 11/20/09 12:51 PM
emmasmom

Reged: 09/22/06
Posts: 1710
Loc: ILL

I was wanting to make low fat cranberry pumpkin bread and it says 1 cup of egg substitute how many egg whites is that?Thanks.
emmasmom
ibs-c gas

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Re: Egg white question new
      #352536 - 11/20/09 01:14 PM
frygurl

Reged: 08/18/09
Posts: 332


About 6, I think.

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Re: Egg white question new
      #352537 - 11/20/09 01:24 PM
Windchimes

Reged: 09/05/09
Posts: 581
Loc: Northern California

One cup of Eggbeaters should also work just fine, and also being IBS safe.

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Senior female, IBS-D, presently stable thanks to Heather & Staff

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Re: Egg white question new
      #352552 - 11/20/09 08:34 PM
bamalakegirl30

Reged: 10/23/09
Posts: 102
Loc: Alabama

I am sure that I read that two egg whites = 1 egg. I hope this helps.

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Re: Egg white question new
      #352599 - 11/22/09 02:45 PM
vettech

Reged: 06/08/08
Posts: 328
Loc: ME

1/4 C. egg substitute = 1 egg = 2 egg whites.

So, for 1 cup you're looking at 8 egg whites.

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IBS-A and GERD since 1983
Low FODMAP since 2012

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