Kree or Atomic Rose
#346397 - 05/26/09 02:43 PM
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butterbean
Reged: 01/25/09
Posts: 237
Loc: California
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Can one of you please contact me at tjmbs5@yahoo.com. I have a question. Thanks :-)
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IBS-D, GAD (general anxiety disorder), Major Recurrent Depression, GERD (gastric reflux disease), Hiatal Hernia, PTSD
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FYI, neither has posted here in a very long time, unfortunately. 
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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Yeah I noticed that. Just hoping that maybe they are lurking right now and will read it :-)
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IBS-D, GAD (general anxiety disorder), Major Recurrent Depression, GERD (gastric reflux disease), Hiatal Hernia, PTSD
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