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Hot Carob - Good Coffee Substitute
      #346366 - 05/25/09 05:44 PM
seashell

Reged: 05/22/09
Posts: 25
Loc: CA, USA

I was really craving chocolate and thought I would experiment with carob powder:
1 mug boiled water
2 heaping teaspoons of carob powder
1 tablespoon of brown sugar
Splash of soy milk

The carob powder dissolved amazing well in hot water! I mixed all these together, added a little extra brown sugar for taste. Great coffee substitue for me since coffee/chocolate have the same indulgence factor So far, no ill effects. I get trapped gas and bloating really easy but I seem to be doing fine.

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IBS-C, gas & bloating
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Re: Hot Carob - Good Coffee Substitute new
      #346391 - 05/26/09 01:31 PM
Kappy

Reged: 10/09/08
Posts: 852
Loc: Mississippi

Where do you find Carob powder?

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IBS-C, Gas, Bloating, HURTING!


I'm married and it's so wonderful!

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Re: Hot Carob - Good Coffee Substitute new
      #346395 - 05/26/09 01:49 PM
seashell

Reged: 05/22/09
Posts: 25
Loc: CA, USA

I have a local health food store called "Sprouts" kinda like Whole Foods or Henry's. They have a bulk section and I just found it with the spices. Luckily I can buy a lot of the IBS items in the book, in bulk like oatmeal and rice saving a lot of money. If you don't have a local health food store, I would try the web, seems that you can find whatever you want online these days

Just had a cup for dessert - so amazed that my stomach tolerates what tastes just like chocolate, usually I bloat right up but nothing - it's amazing! I read that while chocolate is acidic, carob is alkaline so it almost has the opposite effect. It has a real "dark" chocolate taste, not like "Swiss Miss" so I would only hunt it down if you like that darker "cocoa" taste. Great stuff!

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IBS-C, gas & bloating
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Re: Hot Carob - Good Coffee Substitute new
      #346396 - 05/26/09 01:52 PM
Kappy

Reged: 10/09/08
Posts: 852
Loc: Mississippi

Thanks so much! I love dark chocolate! That's the only kind I (used to) eat.

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IBS-C, Gas, Bloating, HURTING!


I'm married and it's so wonderful!

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