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Pages: 1 Whole Wheat Pasta       #346224 - 05/20/09 08:46 AM Edit Reply Quote jratly Reged: 01/13/05 Posts: 7 I assume this is a no-no? Print     Remind Me     Notify Moderator     Re: Whole Wheat Pasta       #346225 - 05/20/09 09:30 AM Edit Reply Quote Sand Reged: 12/13/04 Posts: 4490 Loc: West Orange, NJ (IBS-D) It's not a trigger food if that's what you mean. It's Insoluble Fiber which means eat it cautiously and with a good Soluble Fiber base. You could, for example, try having 90% regular pasta and 10% whole wheat in a meal. If you do okay with that, try 75%/25%, then maybe 50/50. HTH. -------------------- [Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton] Print     Remind Me     Notify Moderator     Pages: 1

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