Hey Rebecca, I just found your reply to me on the board, organic food nuts unite! But spelt, you are correct, it is a species of wheat but I haven't had any problems with it, I seem to have been improving actually! I haven't tried buckwheat, and I haven't had oatmeal in a long time, my Dad used to make it for me all the time, and I always loved it. Let me know how you do with the buckwheat and oatmeal!
And I'll look for the Pamela's brownies too, those sound wonderful! Take care!
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