What Can I do with cooked Shrimp?
#340197 - 12/30/08 08:38 AM
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emmasmom
Reged: 09/22/06
Posts: 1710
Loc: ILL
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I have some already cooked shrimp in the freezer they have been in there for about 2 or 3 months now I was wondering what I could do with them. thanks
emmasmom
ibs-c gas
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Oooohh... I love shrimp! Cook some pasta and sautee some carrots, tomatoes, asparagus, and mushrooms until they are cooked to a pulp then add shrimp and veggies to the pasta; toss with a little olive oil and some basil..... mmmmmm... good
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IBS-C, Gas, Bloating, HURTING!
I'm married and it's so wonderful!
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Mix them into cooked pasta or rice. Try searching for cooked shrimp at Cooking Light .
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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The WW Shrimp Salad in this post is delicious.
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[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]
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I saute them in a little olive oil and some fat-free or reduced fat salad dressing (balsamic vinegrette and italian are my faves) until the dressing has thickened/reduced. Serve over hot white rice. Very quick, easy, safe and tasty!
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IBS-A and GERD since 1983
Low FODMAP since 2012
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SHRIMP CREOLE
1/4 onion, chopped
1/2 green pepper, chopped
2 Tbls. butter (use soy butter or whatever you can digest)
3 Tbls cornstarch
1/8 tsp. pepper
1/2 tsp. salt
1/2 tsp. basil
1 lb. or 15 oz. can diced tomatoes w/juice
1/2 tsp. paprika
1/2 tsp. chili powder
1 clove garlic, crushed
12 oz. cooked shrimp (or uncooked shrimp, *see instructions)
In pan, cook onion, green pepper in butter until soft. Stir in remaining ingredients, mixing well. Bring to a boil, cover & allow to simmer for 5 to 10 min. *(If using uncooked shrimp, cook 10 to 15 min.) Stir occasionally. Serve over rice.
IBS-D 18 yrs., now under control :D
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