FYI margarine and krispy bars
#327420 - 03/28/08 05:44 PM
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When it says do not use diet margarine for krispy bars it means it. They get all mushy and gross. I could have sworn I used it before but I don't remember this. I made one batch with regular margarine for bringing somewhere and one batch with smart balance. The regular one is cripsy and fine and the other one is soggy. 
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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Are you talking about Rice Krispy bars?
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IBS-A since age 12, and fructose sensitive; with the exception of my pregnancy, have been following Heather's diet since Nov. 19, 2007.
Taking 12g of Acacia per day. Relatively stable since March 2008!
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Can I have the recipe for the rice krispy bars?
Thank you,
binok
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Rice Krispy Bars
#327448 - 03/29/08 12:53 PM
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Sand
Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)
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Here's how you make them IBS-safe: thread
When you want a recipe you can always check the Recipe Index or do a Search on the Recipe Board.
HTH.
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[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]
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