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I have another recipe for baked apples. This is if you don't like oatmeal or raisins

Baked apples are so very good and can be served along with baked ham or roasted turkey as part of the meal. They may also be served as a dessert with caramel sauce.
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/2 cup sugar
6 same-size Granny Smith apples
2 tablespoons soy butter or smart balance-lactose free
1 cup apple juice
6 sprigs fresh mint
Preheat oven to 325 degrees F.
Combine cinnamon, nutmeg, and sugar in a small bowl. Set aside.
Core apples, making sure not to puncture the bottom of the apples so that the juices will remain. Remove skin from 1/2-inch around top of apples at the opening. Fill each cavity with the cinnamon-sugar mixture. Top each apple with a teaspoon of butter. Place apples in casserole dish and pour apple juice around them. Cover pan with aluminum foil and bake for approximately 45 minutes to 1 hour. Remove from heat, garnish with fresh mint, and serve.

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IBS-C since 2006. No signs of IBS now, it's been 4 yrs. Only dairy allergy now.

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