Abby question about replacing applesauce
#318168 - 11/07/07 02:33 PM
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emmasmom
Reged: 09/22/06
Posts: 1710
Loc: ILL
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Hi I have read before that applesauce gives you some prolbems. It does me to. I was wondering what you use in place of it I was wanting to make some brownies. Thanks...
emmasmom
ibs-c
gas gas
lactose interolant
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I have never used applesauce and dont add oil either so I usually just add a little extra water or even some milk.
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Abby-IBS-C, Lactose Intolerant, fructose sensitive
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Apples are really unpleasant for me, so I always substitute. If you tolerate pears or peaches, babyfood pears and peaches will work in most recipes, or you can try decreasing sugar and adding maple syrup.
HTH!
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P.S. Also Mori-Nu silken tofu - try the lite firm if you're really fat-sensitive. It's great extra protein and can replace most of the fat if you need to.
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