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Zucchini Turkey Bugers w/ Relish sauce
      #313440 - 08/17/07 02:34 PM
emmasmom

Reged: 09/22/06
Posts: 1710
Loc: ILL

I got this recipe out of the family circle magazine its good and the bugers are moist.

Bugers:
1 pound of ground turkey buger
2 cups of shredded zucchini
1/4 cup bread crumbs
2 egg whites
1/4 pepper
1/2 teasspoon of garlic salt(omit if you don't like I did)
Sauce:
1/3 cup fat free or light mayo
2tsblespoons ketchup
2tablespoons sweet pickle relish
2 teaspoons of dried minced onion
Mix all ingridents for sauce cover and refrigerate

Miz all ingridents for patties in a large bowl make into patties and fry on grill or skillet till brown and done on the inside.
Place hambuger buns or rolls on a baking sheet and toast slightley for 30 seconds;top bugers with sauce and tomato. Serve with Pot fries or pot salad and we had green beans to round out the meal. Enjoy!

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These sound really good! -nt- new
      #313480 - 08/18/07 11:38 AM
Sand

Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)



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