milk free chocolate?
#313259 - 08/15/07 05:48 AM
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Pud
Reged: 06/20/07
Posts: 256
Loc: Long Island
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which chocolates do not have any milk?
i remember buying a rice milk chocolate that was pretty good.. but i forget the brand.. anyone know?
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Pud
Long Island
IBS-D & SIBO - main symptom GAS 
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You can find chocolate chips that do not have dairy. At least some - possibly all - of the Ghiradelli brand chips don't and your store's house brand may be dairy-free as well.
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[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]
Edited by Sand (08/15/07 09:59 AM)
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Tropical source by sunspire. It is 100% dairy-free and gluten free also. They are really good. Plus they are smaller chips. Not quite mini but smaller. You have to get them at health food stores.
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Crohns, lactose intolerant
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what about chocolate bars?
enjoy life brand has allergen free chocolate chips that are reeeeeeally good.. but a nice bar of chocolate would be nice
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Pud
Long Island
IBS-D & SIBO - main symptom GAS
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You could melt down chocolate chips. Then add some soy milk and let it harden on wax paper. Break it off into chunks but that is a lot of work. My husband did this only ONCE. You could just eat a few chips. Check your Health Food Store, they are bound to have something.
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Crohns, lactose intolerant
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Lots of people on the Boards really like Luna Bars:
web page
They're not going to taste like a Hershey bar or anything like that, but if you find a chocolate-y flavor you like, they might do.
Also, if you're reasonably stable you can probably manage to eat a small piece of real chocolate every day - Heather says she does. I love Lindt bars - especially the hazelnut - and they're scored into little pieces you can break off. Just be sure to stick to a small piece and eat it later in the day when you've got a good base of food in you and your digestive engine is up and running smoothly. I figure eating only a little bit every day means splurging on pricier chocolate bars than the ones I would buy if I were going to eat it all in one sitting. 
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[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]
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endangered species chocolate is vegan and yummy!
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Pud
Long Island
IBS-D & SIBO - main symptom GAS
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Coincidentally, I just put a post about this very thing in the general Eating for IBS board a few weeks ago - I have gotten the TerraNostra Organic Ricemilk Choco bar a couple of times to ease a rare milk chocolate craving (I usually want dark chocolate). They are the closest thing to a good ol' chocolate bar that I have found. I get them at Feel-Rite Food Mart. They are expensive, but since I don't buy them often, I allow myself the treat!
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there is a bar made with rice milk.. i just forget the name.. i'm pretty sure it's made in canada...
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Pud
Long Island
IBS-D & SIBO - main symptom GAS
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I found a Dove Dark Chocolate bar that is good to go!
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IBS-D, with Coloitis from surgery
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The majority of packages have kosher markings on them.
It will have either a K or a U. Next to that will be either a D for Dairy or a P for paerve which means no dairy and no meat in it. You will find it on most food packages. Sometimes it will just have the kosher marking without the D or P. Then you have to check the label. If it doesn't have a D, most likely it is paerve or neutral (neither Dairy or meat).
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