Irritable Bowel Syndrome Message Boards | fat free low sugar desserts

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fat free low sugar desserts
#312321 - 07/31/07 10:31 AM

seggy

Reged: 04/24/06
Posts: 255
Loc: North East of England, UK

hi everyone, can anyone give me some suggestions for desserts that my Grandparents can have...
My Gran has just had a heart attack so needs as low fat as possible and my Granda possibly has diabetes so something with not too much sugar.
They love their puddings so would be great to have some alternatives for them.
Thanks everyone

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Re: fat free low sugar desserts new

#312392 - 08/01/07 01:23 PM

emmasmom

Reged: 09/22/06
Posts: 1710
Loc: ILL

Try this its sugar free just ajust the eggs to egg whites!
ZUCCHINI BREAD - SUGAR FREE
3 eggs
3/4 c. oil
1 c. honey
1 tsp. vanilla
3 c. peeled & grated zucchini
1 tsp. salt
1/4 tsp. baking powder
3 c. flour
1 tbsp. cinnamon
1 1/2 tsp. baking soda
1/2 c. nuts (opt)
Beat eggs; add oil, honey and vanilla; mix well. Add remaining ingredients. Pour into greased loaf pans. Top with more cinnamon if desired. Bake at 300 degrees for 45 to 55 minutes.
hope this helps
emmasmom
ibs-c
gas

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Re: fat free low sugar desserts new

#312399 - 08/01/07 01:43 PM

abby6126

Reged: 04/09/07
Posts: 219
Loc: Towson MD

this sounds fantastic...I am going to give it a shot!

--------------------
Abby-IBS-C, Lactose Intolerant, fructose sensitive

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