Irritable Bowel Syndrome Message Boards | Green Beans vs Yellow Beans

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Green Beans vs Yellow Beans
#312010 - 07/26/07 07:52 AM

Springtime09

Reged: 07/30/06
Posts: 185
Loc: East Coast

I see on Heather's Insoluble Fiber food list that Green Beans are listed. I find I can eat Yellow Beans, but haven't tried the Green ones. Would they be ok if I ate a Soluble Fiber food with them?

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Re: Green Beans vs Yellow Beans new

#312057 - 07/26/07 05:23 PM

Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

Both beans have the same consistency. They are an easier to digest IF that will need a little SF first.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Re: Green Beans vs Yellow Beans new

#312073 - 07/27/07 04:36 AM

Springtime09

Reged: 07/30/06
Posts: 185
Loc: East Coast

Thanks for the information re: yellow/green beans. They are so good right out of the garden. Have a great day!

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