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New--Quick snack suggestions??
      #311490 - 07/18/07 11:30 AM
barbiepink

Reged: 07/18/07
Posts: 27


I'm new to having IBS. I was wondering what are some quick snacks that I can pick up from the store?? Alot of things make me sick especially dairy!

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Re: New--Quick snack suggestions?? new
      #311493 - 07/18/07 11:45 AM
lalala

Reged: 02/14/05
Posts: 2634


Well, you've come to the right place! Sorry you have IBS, but welcome to boards! I recommend reading through the IBS Diet info (link to the left); you'll see that dairy is considered a trigger food -- so you're already on the right track by avoiding dairy. A list of quick foods and snacks is posted under the IBS Diet boards -- there's a link on the first page.

HTH!

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