Butter substitute?????
#310193 - 06/30/07 06:36 AM
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What can you substitute for butter in recipes to make it IBS safe?
Edited by TrryGard (06/30/07 06:47 AM)
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Smart Balance Lite is what I use.
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I also use Earth Balance (which is made by the same company as Smart Balance, I believe). Earth Balance Products
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I use rice butter. Its actually very tasty
-------------------- Abby-IBS-C, Lactose Intolerant, fructose sensitive
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Where do you get rice butter? I'm in Norther VA so fairly close to you. Is it lower in fat than the others?
-------------------- Susan
IBS-A, Gas, Pain, Reflux
"The first in time and the first in importance of the influences upon the mind is that of nature. Every day, the sun; and after sunset, night and her stars. Ever the winds blow; ever the grass grows."
Emerson, August 31, 1837
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The only place that I have been able to find it is Wegmans. It has about 4 grams of Fat.
-------------------- Abby-IBS-C, Lactose Intolerant, fructose sensitive
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-------------------- ***********************
If you're not dead, you've still got time.
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