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Shop-bought Pesto
      #297083 - 01/18/07 04:28 AM
Jennifer86

Reged: 01/01/07
Posts: 48
Loc: UK

I bought some green pesto (dairy, wheat and gluten free) and I was planning on having it with pasta tonight (also wheat free as I think I am intollerant).

Could someone advise me on whether the ingredients are safe?
Basil (34%), Extra Virgin Olive Oil (23%), Sunflower Oil, Cashew Nuts, Mustard Seeds, Garlic, Dehydrated Potato Starch, Salt, Acidity Regulator: Citirc Acid, Lime Juice Concentrate, Black Pepper.

Thanks for your help.

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Re: Shop-bought Pesto new
      #297153 - 01/18/07 01:18 PM
atomic rose

Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)

Well, it's pretty high in fat - store bought pesto pretty much always is. But as long as you use it really sparingly, you should be ok.

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