Fast and easy snack!!!
#294118 - 12/19/06 06:29 AM
|
|
|
|
Ulrika
Reged: 08/20/06
Posts: 581
Loc: Uppsala, Sweden
|
|
|
Hi there!
Since I'm having a hard time finding store bought safe snacks I'd like to know if you have any tips on what I could make myself. It should preferably be easy to make and it should preferably keep for a week or so at least. The kind of snack I can just grab whenever I'm hungry and that is safe so I don't have to think about eating anything else with it. I could check the index but I don't have that much time right now so I'd really appreciate it if you could give me a few good tips!
Thanks,
Ulrika, IBS-D
Print
Remind Me
Notify Moderator
|
|
|
Pretzels - You can get the regular little crunchy ones in a bag or can find some safe frozen ones that you bake (I'm actually going to buy some of these today!). There are also a couple of recipes to make your own here and here
French bread or sourdough bread - good to have on hand and grab some when you're hungry
Dry cereal - I sometimes just get a cup of dry cereal to snack on when I have the munchies.
Keebler graham crackers - original or cinnamon
Heather's honey glazed snack mix or crunchy pizza party snack mix (in EFI book)
Bagel chips
You can also take a look at these lists:
Snacks, Quick Foods, and Good Grub to Grab in a Hurry
Brand Name Recommendations for IBS-Safe Foods
Print
Remind Me
Notify Moderator
|
|
|
Thanks, though I'm trying to find something other than bread to vary with. I'll look at the snack mixes you suggested though.
As for the list of brand names I have checked that before and none of the ready made things are available where I live. 
/Ulrika, IBS-D
Print
Remind Me
Notify Moderator
|
Posts
