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Pages: 1 what do you do with ORZO       #286046 - 10/11/06 12:48 PM Edit Reply Quote emmasmom Reged: 09/22/06 Posts: 1710 Loc: ILL Was wondering if anyone had any recipes for ORZO? and is it ibs friendly? Thanks Print     Remind Me     Notify Moderator     Re: what do you do with ORZO       #286090 - 10/11/06 05:48 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota Orzo is a pasta shape not a grain or rice. It is pasta shaped like rice and so any pasta recipe can be made with it. I like to use a safe low fat italian dressing and throw in cherry tomatoes, zucchini, black olives, artichoke hearts and that kind of thing. It is used a lot in Greek dishes. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator     Pages: 1

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