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vitiams
      #261436 - 05/04/06 05:37 AM
TeriLittleHill

Reged: 05/04/06
Posts: 1
Loc: Portland, Texas

what do you use as a muti vitiam

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Re: vitiams new
      #261488 - 05/04/06 08:28 AM
kshsmom

Reged: 11/20/03
Posts: 677


Well -- if you search for vitamins (eating for IBS board) you will see this has been talked about a lot in the past and you will get some good info there. Some people like liquid vitamins - some take a bunch of different supplements just to get what they are missing. Some take none at all. Some take children's chewables.

General cautions - beware of huge amounts of Vitamin A & C. Vitamin A in large amounts is bad for everybody and large amounts of C can cause bowel problems. There is also a section on vitamins in Heather's FAQ at the top of the Eating for IBS board.

Edited by kshsmom (05/04/06 08:30 AM)

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Alive! They're made with and without iron. -nt new
      #261546 - 05/04/06 11:13 AM
hohoyumyum

Reged: 05/28/03
Posts: 2263
Loc: SacTown, CA



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