Irritable Bowel Syndrome Message Boards | chocolate chip banana muffins (subs?)

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chocolate chip banana muffins (subs?)
#251228 - 03/09/06 06:03 PM

Dajara

Reged: 12/01/05
Posts: 347
Loc: Medicine Hat. AB. CAN

Here is my recipe what can be used to make this safe?

3/4c sugar
1/2c margarine
2. med ripe banana mashed
1/2 cup sour cream
2 eggs
2c flour
1tsp baking soda
1/2tsp salt
3/4c milk chocolate chips.??

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Re: chocolate chip banana muffins (subs?) new

#251823 - 03/12/06 02:33 PM

AmberBoBamber

Reged: 12/05/05
Posts: 120
Loc: California

I'm not good at figuring out how to make a recipe safe but suggesting substitutions, but I have a personal suggestion for making choc. banana muffins. You could find a good banana bread or muffin recipe in the recipe index (or Heather's book has a great banana bread recipe). Then add some dairy free chocolate chips (like those you find down the natural aisle at the grocery store or at a health food store, they are usually semisweet). And then adjust the cooking time so you can cook them in a cupcake/muffin pan.

I've actually done this with Heather's banana bread recipe from the Eating for IBS book. It was a great little treat w/ the choc. chips. I can handle them very well if stable. I don't change the oven temp. but I obviously cut the time down and check them periodically. The muffins are done when a toothpick stuck in the middle comes out clean.

hope to help

Amber

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