Topping for pancakes or ?
#247735 - 02/21/06 07:13 PM
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Tillie
Reged: 02/04/06
Posts: 19
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I made some wheat free pancakes but didn't want the normal syrup.
So I sliced a peeled apple, 5 strawberries, just a pat of butter, tablespoon of honey, and almost a teasspoon of cinnamon.
I cooked this in a deep pan with the lid on over very low heat till the apples were almost falling apart.
This I put over the pancakes.
Before this IBS I would have wanted lots of butter on the pancakes but with this I felt no need for any.
I was worried it would cause a problem but didn't have any problems that day.
"Even hubby said he would take his pancakes this way from now on"
Tillie
PS
Heather
If anyone has any problems with this topping please remove it.
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Butter isn't safe for IBS'ers, because it's a dairy product. Substitute a dairy-free margarine instead, and you're good to go!
Sounds delicious! I've never tried apples and strawberries in combination. Yum.  I also like sauteed bananas - bananas, a little brown sugar, a tablespoon or so of water, and cinnamon/nutmeg to taste. They cook really fast and practically melt in your mouth - so good!
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you can do that same thing without any butter at all just a bit or water.. or oil...
an eve simpler thing- baby food fruits- I like blueberry buckle in particular!
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Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant
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Sorry, I call everything butter, mind over matter thing I guess.
I just love it that I can eat real fruit this way.(so far)
Tillie
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Thanks God for the new Day .
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