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What do ya'll do with canned Chicken Breast?!? -nt-
      #234364 - 12/29/05 01:19 PM
Dr. Spice Yamin

Reged: 04/15/04
Posts: 3286
Loc: Maryland



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Good question, I'm curious too...and what are safe brands?-nt- new
      #234389 - 12/29/05 03:17 PM
AmberBoBamber

Reged: 12/05/05
Posts: 120
Loc: California



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Angela used canned chicken for this recipe.... new
      #234421 - 12/29/05 04:45 PM
poochibelly

Reged: 04/27/05
Posts: 1614


This is a favorite of mine...totally safe too.

This has become my winter comfort food! You can find minced ginger in your local grocery store...I found mine in a tube and it is wonderful! Alicia didn't have a name but said it comes from the Phillipines...

Something Filippino

1 skinless, boneless chicken breast, chopped into small pieces
1 tsp oil
1 small onion, finely chopped
2 tablespoons minced ginger
1 clove minced garlic
2 + cups water
about 3 or 4 chicken bouillon cubes
1 cup rice
salt and pepper
soy sauce
lemon juice

Saute the chicken and onion in the oil until cooked. Add ginger and garlic and saute until fragrant - about a minute or two. Add water and bring to a boil. Add rice and bouillon cubes. Cook until the rice is done, about 15 minutes. Add a bit more water if needed. Consistency should be soupy-stewy - a bit on the runny side. Serve in small bowls. Add salt and pepper, and soy sauce and lemon juice to taste (about a sprinkle of each).

Enjoy...thank you Alicia for posting this!

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Have a blessed day!...Rachel
stable and sooooooo thankful!
I have IBS but it doesn't have me!


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Re: Angela used canned chicken for this recipe.... new
      #234453 - 12/29/05 07:09 PM
Angela E.

Reged: 10/14/04
Posts: 2518
Loc: Michigan

Yes I did and it came out ok. The chicken fell apart probably more than regular cubed would but it still worked. Also I make chicken salad sandwhiches with low fat mayonaise or if you don't like mayonaise you could always use honey mustard instead. I also use it for chicken pot pies.

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Thanks Guys... new
      #234477 - 12/29/05 09:18 PM
Dr. Spice Yamin

Reged: 04/15/04
Posts: 3286
Loc: Maryland

I've used the Swanson 99% fat free chicken so far in a quesadilla, and to make tacos. I just looking for some more uses, because its so easy to have on hand.

thanks for the ideas.

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Re: What do ya'll do with canned Chicken Breast?!? new
      #234519 - 12/30/05 06:31 AM
Sand

Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)

I make chicken salad sandwiches with canned chicken, a little onion, a little celery, and a little reduced fat mayonnaise.

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[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]

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