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Pages: 1 Bottled Teriyaki sauces? Are they safe?       #233400 - 12/22/05 02:42 PM Edit Reply Quote AmberBoBamber Reged: 12/05/05 Posts: 120 Loc: California I have a bottled teriyaki sauce that I loved pre-IBS. I just haven't adventured much since I started feeling better on the IBS diet. The ingredients are as follows: Sugar, soy suace (water, wheat, soybeans, salt), water, distilled vinegar, corn syrup, modified food starch, salt. Does that seem safe? I've made the teriyaki sauce that is in heather's book (eating for IBS). I've used it on chicken instead of salmon like the recipe calls for and it is great. It just has a little too much vinegar for my stomach to handle. I seem to have a acid problem! Anyway, vinegar is pretty low on this ingredients list. Anyone have luck w/ bottled teriyaki sauces? Thanks!!! Amber Print     Remind Me     Notify Moderator     Looks perfectly safe to me! Enjoy! -nt-       #233410 - 12/22/05 03:20 PM Edit Reply Quote Kree Reged: 10/08/03 Posts: 3748 Loc: Northern NY -------------------- "Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield Print     Remind Me     Notify Moderator     Re: Here's a really easy make your own teriyaki marinade...       #233420 - 12/22/05 03:50 PM Edit Reply Quote Yoda (formerly Hans) Reged: 01/22/03 Posts: 3682 Loc: Canada web page -------------------- Formerly HanSolo. IBS, OCD, Bipolar, PTSD times 3. Print     Remind Me     Notify Moderator     Looks Okay to Me       #233425 - 12/22/05 04:03 PM Edit Reply Quote Bevvy Reged: 11/04/03 Posts: 5918 Loc: Northwest Washington State The thing ya gotta watch out for is HFCS. They sneak it in EVERYTHING! However, it's not listed in your ingredients, so I'd say you're good to go. The worst offender is BBQ Sauce; they put HFCS in every single brand I've found so far except one. Yes, I use teriyaki sauce ALL the time. I LOVE it! I get the teriyaki marinated chicken breasts at Fred Meyer; I don't know what kind of sauce they use, but it's phenomenal. Next to their rotisserie chickens, that's the best chicken of all. ENJOY! Bevvy -------------------- <img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy Print     Remind Me     Notify Moderator     watch for some brands with HFCS -nt       #233434 - 12/22/05 04:31 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator     Thanks you guys :) -nt-       #233454 - 12/22/05 05:45 PM Edit Reply Quote AmberBoBamber Reged: 12/05/05 Posts: 120 Loc: California Print     Remind Me     Notify Moderator     Pages: 1

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