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Dip RECIPE
      #231312 - 12/13/05 02:27 PM
sunnysidedreams

Reged: 12/13/05
Posts: 1


I am a new comer here. Do any of you have a dip recipe to share that is IBS? I wish to take some to a xmas party for my family. But not hot or spicy. Sunnysidedreams

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Hummus new
      #231480 - 12/14/05 08:23 AM
Sand

Reged: 12/13/04
Posts: 4490
Loc: West Orange, NJ (IBS-D)

My absolute number one dip favorite from the Board is ShellMarr's Artichoke Hummus - it's fabulous. Heather's Smoky Eggplant Hummus in EFI is excellent, too, but more work. For something really unusual, you could try the White Bean and Almond Dip from EFI - I love that stuff.

You can also check out this recent thread for some more ideas. I saw it too late to chime in, but a recent show on the Food Network had some suggestions for spiffing up store-bought hummus. Try adding lemon zest or fresh cilantro or chopped olives or roasted garlic or chopped parsley and red pepper flakes to it.

I also love guacamole - Heather's in EFI is fabulous - and you can check out this post for something much easier (I haven't tried this yet, I just found green Tabasco).

HTH. Enjoy your party.

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[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]

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My Aunthentic Hummus new
      #231497 - 12/14/05 09:50 AM
AmandaPanda, J.D.

Reged: 04/26/04
Posts: 1490
Loc: New York, New York

Being half Lebanese, I'm somewhat of a hummus purist. I'm not really one for all the variations and whatnot. Here's my recipe: web page

If you're going to go with storebought, I like Cedars Lemon variety. It's pretty close to the real thing.


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Amanda

I live in the Big Apple, but I don't eat the skin

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AmandaPanda new
      #231547 - 12/14/05 12:21 PM
poochibelly

Reged: 04/27/05
Posts: 1614


How might I go about getting a copy of this cookbook? I love to try new foods...why not Lebanese?

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Have a blessed day!...Rachel
stable and sooooooo thankful!
I have IBS but it doesn't have me!


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Hummus-AmandaPanda new
      #231623 - 12/14/05 03:05 PM
poochibelly

Reged: 04/27/05
Posts: 1614


I followed your recipe and there is a taste that I don't think I care for...it's a strong flavor, one that I don't recall tasting in the Hummus I buy from the store. Do you think it is the tahini?

I might try to make it without the tahini.

--------------------
Have a blessed day!...Rachel
stable and sooooooo thankful!
I have IBS but it doesn't have me!


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Bump for AmandaPanda....~nt~ new
      #231742 - 12/15/05 07:22 AM
poochibelly

Reged: 04/27/05
Posts: 1614




--------------------
Have a blessed day!...Rachel
stable and sooooooo thankful!
I have IBS but it doesn't have me!


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Question about Tahini? new
      #231860 - 12/15/05 02:22 PM
mickeymouse

Reged: 02/02/03
Posts: 431
Loc: Canada

How do you store it? Does it ever go bad? I have had some for a couple years now and am afraid to use it again, not sure if it could go bad.

Thanks

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Re: Hummus new
      #231861 - 12/15/05 02:24 PM
mickeymouse

Reged: 02/02/03
Posts: 431
Loc: Canada

I would say try reducing the Tahini, like use 1 TBSP instead of 4 TBSP. Then if you you want it creamier just add more liquid from the chickpeas. I also like a small amount of cumin in mine (like 1/2 - 1 tsp).

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Thanks MickeyMouse new
      #231871 - 12/15/05 03:33 PM
poochibelly

Reged: 04/27/05
Posts: 1614


not to mention cutting way back on the fat grams!!!!!!!!

--------------------
Have a blessed day!...Rachel
stable and sooooooo thankful!
I have IBS but it doesn't have me!


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I keep mine in the fridge....
      #231880 - 12/15/05 03:53 PM
epa_ginger

Reged: 02/23/05
Posts: 1158
Loc: Chicago, IL

and just pay attention to the expiration date!

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