What can i do start making my food IBS safe
#225700 - 11/17/05 11:12 AM
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Honey mix
Reged: 11/16/05
Posts: 285
Loc: USA wish it was England
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I live in a ok size town but not alot of fancy stuff to buy i have eating for IBS but there is alot of good stuff where the ingretiants are found in a big town. were can i find this stuff?
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Puppies Are Cute But I'm Cuter
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Emily you are so young... only 12 years old... Are you doing all your own cooking or do your parents help you?
Do you have any health food stores in your neck of the woods? Email me your city/town & zipcode and I will try to help you find something. Shell1970@aol.com
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I get some help from my parents but i want to learn how to cook on my own because I'm the only one in my who has IBS
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Quote:
Emily you are so young... only 12 years old... Are you doing all your own cooking or do your parents help you?
Do you have any health food stores in your neck of the woods? Email me your city/town & zipcode and I will try to help you find something. Shell1970@aol.com
Hi sweetie!! You will have to have someone drive you there, it is about 18-20 miles away...but that is only like 15-20 mins away. You should be able to find most of the items you are looking for. Please note they are usually more expensive then say items you would buy at Albertsons.
Boise Co-op http://boisecoop.com/
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I get some help from my parents but i want to learn how to cook on my own because I'm the only one in my who has IBS
OK, do you have Heather's books or new DVD yet? If not, maybe you can put them on your Christmas List? 
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Ask your parents to get IBS: The First Year, and the cookbook Eating for IBS. They are both available on this site and on amazon.com. Have them read them with you so you can understand your condition better, and so you can understand the principles of the diet instead of trying to memorize good and bad foods. I was 21 when I got diagnosed with IBS and my mom STILL read the book with me so she'd be able to understand and help -- and I didn't even live with her anymore. It's important that you read these books and have your parents' help. The information on this site is very helpful but it's not complete. Think of it as a question-and-answer forum for additional stuff not covered in the books. I hope that helps, hon.
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Amanda
I live in the Big Apple, but I don't eat the skin
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I have the book but want the show 
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