All Boards >> IBS Recipes

Posts     Flat       Threaded

Pages: 1
Substitute for almonds?
      #220537 - 10/20/05 02:12 PM
melitami

Reged: 02/23/04
Posts: 1213
Loc: Ewing, NJ, USA (IBS-D, Vegetarian)

Heather's Sweet Cherry Almond Cake sounds yummy, but almonds are a trigger for me! What should I sub for the almonds if I want to try to make this cake? Or should I just not make it?

For those of you who don't have the recipe handy, it calles for 3/4 cup almonds, finely ground. Even finely ground in a baked item, they set me off

--------------------
Melissa
Friendship is thicker than blood. ~Rent

Print     Remind Me     Notify Moderator    

Re: Substitute for almonds? new
      #220538 - 10/20/05 02:20 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

I might try use pecans.... but you could also try walnuts. There IS almond extract in it...right? (I don't have my book with me)

--------------------
www.facebook.com/shell.marr

www.myspace.com/shellmarr




Print     Remind Me     Notify Moderator    

Re: Substitute for almonds? new
      #220555 - 10/20/05 03:59 PM
melitami

Reged: 02/23/04
Posts: 1213
Loc: Ewing, NJ, USA (IBS-D, Vegetarian)

Yup, Shell, there's a teaspoon and a half of almond extract in there as well.

What if instead of nuts, I used finely ground oatmeal instead? I know it would give it a slightly different taste, but it would still give it the texture I would think, and be lower in fat. Ideas?

--------------------
Melissa
Friendship is thicker than blood. ~Rent

Print     Remind Me     Notify Moderator    

Re: Substitute for almonds? new
      #220647 - 10/21/05 08:11 AM
Wind

Reged: 04/02/05
Posts: 3178


Maybe cashews?

Kate, IBS-D.

Print     Remind Me     Notify Moderator    

Re: Substitute for almonds? new
      #220649 - 10/21/05 08:40 AM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Is it the FAT in the nuts that bother you, or are you allergic to all tree nuts?


--------------------
www.facebook.com/shell.marr

www.myspace.com/shellmarr




Print     Remind Me     Notify Moderator    

Re: Substitute for almonds? new
      #220658 - 10/21/05 10:12 AM
melitami

Reged: 02/23/04
Posts: 1213
Loc: Ewing, NJ, USA (IBS-D, Vegetarian)

I can do a smidge of peanut butter, but haven't tried any nuts other than almonds. They send me straight into a nausea and D attack, even ground up and cooked in something, so I'm a little hestitant to try other nuts, so I haven't. I'm pretty fat sensitive, so I think it's that

--------------------
Melissa
Friendship is thicker than blood. ~Rent

Print     Remind Me     Notify Moderator    

Re: Substitute for almonds? new
      #220665 - 10/21/05 11:15 AM
khyricat

Reged: 08/05/04
Posts: 3612
Loc: Michigan

what about replacing them with just some coarse flour or another grain? or leaving them out altogether?

--------------------
Dietetics Student (anticipating RD exam in Aug 2010)
IBS - A
Dairy Allergic
Fructose and MSG intollerant


Print     Remind Me     Notify Moderator    

Or... new
      #220697 - 10/21/05 06:14 PM
Wind

Reged: 04/02/05
Posts: 3178


Perhaps leave them out of the recipe altogether and just use more cherries? That's what I'd do if I were baking it for me.

Kate, IBS-D.

Print     Remind Me     Notify Moderator    

Pages: 1

Extra information
0 registered and 141 anonymous users are browsing this forum.

Moderator:  Heather 

Print Thread

Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 2299

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review