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Pages: 1 Kashi       #21792 - 09/26/03 06:22 PM Edit Reply Quote catzlady4 Reged: 04/26/03 Posts: 128 Loc: LongI sland,NY Are we allowed to have Kashi Crunch cereal. I was just wondering because it has a lot of grains in it. Thanks! Print     Remind Me     Notify Moderator     Re: Kashi       #21835 - 09/27/03 04:44 PM Edit Reply Quote wolfhawk Reged: 09/27/03 Posts: 3 HI: I have been using all the Kashi products and have tolerated them all very well. They all taste great too! I would recommend starting out slow and gradually increasing the amount you eat to avoid any discomfort. they are great for preventing constipation also. Hope this helps, good luck! There are some great recipes on their website. Print     Remind Me     Notify Moderator     Re: Kashi       #21883 - 09/28/03 07:15 AM Edit Reply Quote BL Reged: 06/01/03 Posts: 3522 This is a very high fiber cereal. It made me bloated and made my constipation much worse!!!! Print     Remind Me     Notify Moderator     Pages: 1

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