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How do I know? Database?
      #211473 - 09/07/05 06:31 AM
Katy Rose

Reged: 09/07/05
Posts: 2
Loc: Near St. Louis, MO

I have a very painful belly right now and would like to eat some soluable fiber to help it. I'm staring at this packet of instant cream of wheat on my desk wondering if it is ok...?

Is there a database that we can go to search and see if certain foods or even the ingredients are listed as soluable vs. insoluable?

Help! (Diagnosed IBS 1 month ago)
Thanks,
Katy Rose

--------------------
Katy Rose
(IBS Diagnosed Sept. 15, '05)

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