Are these Recipes any good?
#201173 - 07/31/05 08:42 AM
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Lucrece
Reged: 04/29/05
Posts: 150
Loc: Canada
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Im new here. But I came across this site. Think it's any good?
http://ibscrohns.about.com/od/recipesmforibs/
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IBS-C
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jen
"It's one of the most serious things that can possibly happen to one in a battle -- to get one's head cut off." -- LC
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Oh really? Haha. I never realized it. Hmm.
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IBS-C
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Well, a couple of them are Dr. Weil's... 
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"Anyone can exercise, but this kind of lethargy takes real discipline." -Garfield
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Quote:
Well, a couple of them are Dr. Weil's...
It looks to me like only the Brown Sugar Banana Bread and the Cantonese Jok are Heather's.
The Butternut Brown Rice Pilaf is from WholeHealthMD - the squash is SF, the green beans are IF. The brown rice is IF but I think some people find it more digestible than most IF. I'd say there's a 50/50 chance this would be safe. If you substitute white rice for brown it would be safer. You might have to alter cooking times.
The other two are from Dr. Weil who, as I understand it, is very, very big on high IF foods for IBS. The Apple Oat Bran Muffins are loaded with whole wheat flour which is a major trigger for me; the apple juice concentrate is probably high fructose; I don't know whether oat bran is SF or not. The Asian Coleslaw would probably just kill me.
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[Research tells us fourteen out of any ten individuals likes chocolate. - Sandra Boynton]
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