CHINESE NOODLES
#180513 - 05/21/05 04:41 PM
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SEWRIGHT
Reged: 04/23/05
Posts: 18
Loc: ONTARIO, CANADA
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Are chinese noodles on the good side of eating for IBS or bad. The package does not state fat content, calories, sodium, etc. ???
Thanks
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There are different kinds of Chinese noodles. I know it is tough when they are foreign packaged and you are not sure what is in there. Safe guess, if they are yellow then they are unsafe because they are fried- also if they have a glossy sort of look like ramen noodles. But lots of Asian noodles are safe. Rice noodles and other noodles that are not fried are great!
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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!
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