Egg Salad, or variation
#179677 - 05/17/05 06:48 PM
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uwponine
Reged: 03/19/05
Posts: 209
Loc: Wisconsin
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I'm searching for an egg salad recipe w/ egg whites only that's IBS safe. Or a good tofu recipe...or any other creative ideas.  I couldn't find one of the site.
Thanks.
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IBS-C with major bloat!
Gluten Free Vegan
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Honestly, I just make egg salad like I'd make it with whole eggs, but just use the whites. Hard-boil the eggs, cut in half, discard the yolks, chop the whites. Mix with light mayo, a squirt of mustard, salt, pepper, and onion powder. If you can do raw celery, a little of that minced is good. The little bit of mustard is what really seems to make it, though.
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