Irritable Bowel Syndrome Message Boards | put the soluble right in your breakfeast!

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put the soluble right in your breakfeast!
#178126 - 05/10/05 09:56 PM

Canada25

Reged: 05/10/05
Posts: 25
Loc: canada

When making your fav morning smoothie just put oatmeal or cooked plain rice in before blending put in your cup and walk away!

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Re: put the soluble right in your breakfeast! new

#178129 - 05/10/05 10:04 PM

Kandee

Reged: 05/22/03
Posts: 3206
Loc: USA, Southern California

Quote:

When making your fav morning smoothie just put oatmeal or cooked plain rice in before blending put in your cup and walk away!

Yep, you can do that. I add acacia to all my smoothies, then the addition of soluble fiber is taken care of all in one yummy concoction. Kandee

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